Testimonials
I've been very lucky to work with some amazing people from all walks of life, all ages and all levels of abilities. All of my clients have one things in common.....when they follow my plan....in the gym and in the kitchen, they achieve the most amazing things. It's so important that we have a laugh, we have fun .....as long as you remember I'm the boss!! I don't take any prisoners.....
Lorraine D
I’ve engaged with Tina to push me right out of my comfort zone as I had plateaued with my training and got into a rut. She’s giving me that push and encouragement I need.
I’ve come to Tina with a good working knowledge of training but I also see her training newcomers to the gym environment of all ages.
The gym floor can be an intimating space even for experienced users. Tina is so friendly and welcoming, she puts you at ease straight away if it’s using free weights or cable machines.
Her knowledge and love of nutrition and fitness is inspirational and contagious. I’ve improved my form, lost weight and gained muscle and in just a month my attitude and physique is unrecognisable.
To top it all off she’s a really good laugh and the time just flies. Tina is an absolute belter of a human being.who I’m proud to call a friend. Book today, don’t put it off, I wish I’d done it a year ago, but you can’t have my time slot as I’ll be with Tina for a long time.
Martin N
Tina’s motivational skills are amazing! She works extremely hard to encourage people like me, a 67 year old male, to attain the heights she recognises in us. “Though she be but little, she is fierce!”
Every time you think you’ve done your best Tina lets you know you still can achieve more. Her knowledge as a personal trainer, as well as all other areas she excels in, including nutrition, mental health, menopause, etc., allows someone like me, and others I’ve watched her train, improve our fitness and wellbeing.
Tina Holland has given me confidence in myself whilst encouraging me to get fit through exercise session with her as my personal trainer. Tina does all of this with a smile on her face and a great sense of humour.
Emma W
Since starting training with Tina I have found my motivation has really improved. She understands the needs of women, especially those in menopause and beyond. Importantly, she makes training fun.
Megan K
I have only been having PTs for around 2 months and Tina has made me feel so much better about myself. She is so lovely and friendly and always makes time for me. Tina knows exactly what she is doing and always makes sure I get the most from my PT sessions. She has helped me with my food and is always there if I need to check something or have any questions. I wouldn’t want anyone else to PT me and have built a really good bond with Tina. Always laughing and making the most out of our sessions. Definitely recommend Tina x
Barbie
Tina, from the very first PT session I had with her, has been an inspiration to me. Not only does she know her craft very well , she demonstrates this with her guidance, support and encouragement for me to be the best I can. Her knowledge of fitness and nutrition is amazing.
She pushes me, every session, knowing I can do it, even when I think I can’t. I love her engaging manner and she’s brought the love of the gym back to me.
Diane B
I have been having regular PT sessions with Tina for the past two months. My initial reason was to get fit but I didn’t know how the equipment in the gym worked and I had always been wary of weights. Tina has been terrific in explaining the equipment best for my use and how to use it. Her training has in fact improved a knee issue I have been nursing for over 30 years. I look forward to my sessions with Tina and apart from having a giggle, she really knows what she is talking about and always qualifies anything she says. I never thought I would walk into a gym with the confidence Tina has given me. Tina has also advised on eating and how this relates to working out. I wouldn’t hesitate to recommend Tina xx
Michelle L
Having worked with Tina I can say hand on heart she is the most dedicated, supportive and hard working trainer I have met. Total girls girl.. she’ll definitely have your back and has the knowledge to help you reach your goals.
Mary S
Tina is a fantastic PT and very knowledgeable, approachable and friendly and knows her stuff. I’d highly recommend her if your looking for a professional who knows her stuff
Nicola T
Tina is an amazing PT . I have been training with her about 9 months . She has a vast knowledge and passion about fitness and health. She has been a godsend with giving advice about menopause and how it affects the body, what exercise to do and recommends supplements.
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While training she makes sure you use the right techniques to prevent injury
All her programs are person centred ,around the individual needs . She understood I wasn’t just training to get fit. but to help with my mental health. She builds a strong relationship with her clients; for example she knows when my mood is low and I need extra encouragement to train.
Tina is a great listener, offers guidance and always managers to make me laugh during my sessions.
Praful T
Tina is a very polite yet very assertive person. She puts her more than 100% in her clients well-being taking their age in to account and working round it. I would recommend Tina as a personal trainer to anybody but I doubt she has any room in her diary being so popular.
I am very lucky and feel proud to have her as my personal trainer trainer.